Recipes
SPICY CHICKEN AND VEGETABLE SALAD
Ingredients
4 chicken breasts, boneless and skinless
Juice of a lime
1½ tbsp chilli powder
1 tsp paprika (optional smoked paprika)
½ tsp cayenne pepper
Salt and black pepper
1 red onion, thinly sliced
1 head romaine lettuce, chopped
1 large beet, cooked and diced
1 large sweet pepper, thinly sliced
3 oz cheddar cheese, cubed
Salt and black pepper to taste
Juice of 1 small lime
Directions
- Sprinkle the lime juice over the chicken. Season the chicken breasts with chilli powder, paprika, cayenne pepper and salt and black pepper. Let marinate for at least 1 hour.
- Preheat oven to 375 degrees F.
- Sear the chicken in hot oil over medium high heat, cooking for 2 – 3 minutes on either side until golden brown. Place in the preheated oven to finish cooking, approximately 10 – 15 minutes depending on the size of the chicken breasts. Remove and let rest for 5 minutes before slicing.
- Meanwhile, mix together the lettuce, beets, sweet peppers and red onions in a bowl. Drizzle with lime juice and season with a little salt and pepper.
- When ready to serve, place the salad in the serving plates and top with a little of the cheddar cheese. Slice the chicken on the diagonal and place on top of the salad and serve.