Recipes
AVOCADO, CHANNA AND APPLE SALAD
Ingredients
2 cups arugula lettuce
1 small avocado, peeled and cubed, drizzled with lime juice
1 apple, seeded, thinly sliced, drizzled with lime juice
1 can chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1 tbsp chopped parsley
Juice of 1 lime
Extra lime juice
Salt
Black pepper
½ tsp pepper sauce
Directions
- Put the chickpeas in a bowl and add the parsley, juice of 1 lime, pepper sauce and a pinch each of salt and black pepper. Mix well and let sit for 10 minutes.
- Place the lettuce in the salad bowl. Sprinkle with a pinch of salt, black pepper and a litlle lime juice. Toss well and spread in an even layer.
- Arrange the apple slices and tomatoes over the greens.
- Top with the cubed avocado and then sprinkle the marinated channa over the top. Serve.
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