Recipes
BANANA AND OAT MUFFINS
Ingredients
2 cups all purpose flour
3 tsp baking powder
2 tbsp sugar
½ tsp cinnamon powder
¾ cup oats
½ cup wheat germ
3 eggs
3 ripe bananas
1 cup milk
4 oz butter or margarine melted
1 tsp vanilla essence
Extra wheat germ or oats for top
Cooking spray
Directions
- Preheat oven to 350 degrees F. Lightly spray a muffin tin with the cooking spray. Set aside.
- In large mixing bowl beat eggs together. Peel and mash the bananas together. Add them to the beaten eggs, mixing well. Mix in the milk, vanilla and melted butter.
- In another bowl, sift together the flour, baking powder and cinnamon. Add the sugar, oats and wheat germ. Mix well.
- Add the wet ingredient mixture to the dry ingredients and mix just until combined.
- Spoon in lightly greased muffin tins, (2/3 full). Sprinkle the top with a little extra wheat germ or oats. You can also sprinkle with a little sugar. Bake in moderate oven (350 degrees) for 20 - 25 minutes. The muffins should be risen and golden brown.
- Remove from the oven, take out the muffins from the pan and place on a wire rack to cool. Serve.