Recipes
BROILED CURRIED KINGFISH
Ingredients
4 – 6 king fish fillets
2 tsp all purpose seasoning
1 tsp salt
1 tsp black pepper
Juice of 1 lime
2 -3 blades shadon beni, finely chopped
1 tbsp finely chopped celery
1 tsp red pepper flakes
1 tbsp curry powder
1 tsp amchar masala
1 tbsp ground geera
2 – 3 tbsp oil
Cooking spray
Directions
- Rinse fish fillets and pat dry. Place in a dish. Sprinkle all the ingredients except the oil over the fillets. Rub into the fish. Drizzle with the vegetable oil. Cover and leave to marinade for at least 1 hour.
- Preheat oven or broiler to 425 degrees F. Spray a broiler rack with cooking spray. Place the fillets on the rack.
- Drizzle with a little more oil.
- Place in oven and broil for 12 – 15 minutes depending on the thickness of the fillets. Remove from oven and serve.
Trinicooks Tips
For a healthy meal serve with a salad and roasted vegetables.Print or save
