Recipes

CHILLI CON CARNE

Courtesy Nadine Johnson of Courts TT from her appearance on Cup of Joe Caribbean

Ingredients

1½ lbs ground beef

1 tsp crushed red pepper flakes

1½ tsp chilli powder

1 tsp cilantro (dried)

¼ tsp paprika

¼ tsp cayenne pepper

1 tsp basil

Salt and pepper, for seasoning

1 tsp Adobo seasoning

1 can (15 oz ) red kidney beans or chilli beans

1 can fire roasted tomatoes

4 oz tomato sauce

1 onion

3 cloves garlic

3 pimento peppers, deseeded

1 tbsp olive oil

1 tsp hot pepper sauce, optional

Directions

  1. Season meat with red pepper flakes, chilli powder, cilantro, parsley, paprika, cayenne, basil, adobo seasoning and set aside.
  2. Chop the onion, garlic, pimentos and set aside.
  3. Heat olive oil in a large pot. Add onions, garlic and pimentos and cook until tender.
  4. Add seasoned meat and let cook for a few minutes. Add the canned tomatoes, tomato sauce and beans. Mix well. Add the pepper sauce.
  5. Let the meat mixture simmer for 10 – 15 minutes, stirring intermittently. Serve by itself or over rice, topped with cheese, sour cream, chopped chives and avocadoes.
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