Recipes

CORN, CARROT & PATCHOI MEDLEY

Ingredients

2 medium carrots, sliced into ½ inch thick rounds

1 can whole kernel corn, drained

1 bundle patchoi

1 small onion, chopped

4 cloves garlic, chopped

¼ tsp salt

¼ tsp ground black pepper

1 tsp all purpose seasoning

Few dashes of pepper sauce, optional

1 tbsp oil

2 oz butter

½  cup water or vegetable stock

Directions

  1. Separate and wash the leaves of the patchoi bundle. Chop into pieces.
  2. Heat oil and butter in a sauté pan over medium heat.
  3. Add the onion and cook for 1 minute. Add the garlic and cook for a few seconds, being careful not to let it burn. Add the carrots and mix. Let cook for a minute or two.
  4. Sprinkle in the all purpose seasoning, salt, black pepper and pepper sauce if using. Mix well.
  5. Add the patchoi leaves and the water or stock. Add the corn and mix all the vegetables together.
  6. Cover and let cook for 5 – 7 minutes or until the patchoi is tender. Taste and adjust seasonings. Serve.
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