Recipes
FRY BAKE AND FRIED FISH
Ingredients
4 fish fillets of your choice
1 lime, juiced
4 cloves of garlic, crushed
4-5 blades of chives, chopped
4-5 blades of chadon beni, chopped
1 teaspoon of celery, chopped
Salt
Black Pepper
All purpose seasonings
½ cup all purpose flour
Fried Bake
3 cups flour
3 teaspoons baking powder
2 tablespoons all purpose seasonings
1-cup water
1-cup vegetable oil
Directions
- Season fish with limejuice, garlic, salt and pepper, all purpose seasonings, chives, chadon beni and celery. Allow to marinade in the refrigerator, while making the bake.
- In a medium bowl mix flour, baking powder and 1 tablespoon all-purpose seasonings. Add water to make a soft dough. Knead until dough is smooth. Leave to rest for half hour.
- Cut dough into 4 equal pieces and roll into balls and with a flour dusted rolling pin, roll each ball flat about 1 inch thick.
- Heat oil in a frying pan, carefully place dough in oil, fry on each side for about 4-5 minutes, until golden brown. Set aside on paper towels to drain off excess oil.
- Dredge fish lightly with flour and fry in hot oil until fish flakes and is golden brown about 5 minutes on each side.
- Serve fish in bake with lettuce and tomatoes and condiments of your choice.