Recipes
LEMON QUINOA with BODI & CORN
Ingredients
1 ½ cups quinoa, rinsed
½ tsp salt
½ tsp black pepper
½ tsp red pepper flakes or pepper sauce
1 tsp all purpose seasoning
1 tsp lemon zest (the finely grated peel of the lemon)
¼ cup lemon juice
2 cups chopped bodi
1 can whole kernel corn, drained
1 small onion, diced
2 – 3 cloves garlic, minced
Oil for frying
Directions
- Cook the quinoa according to directions. Fluff and set aside.
- In a frying pan, heat a little oil over medium high heat. Add the onions and cook for 1-2 minutes
- Add the bodi and garlic. Stir for a few minutes. Add the corn. Season with salt and black pepper. Add the red pepper flakes and all purpose seasoning. Continue to cook for just a few minutes more just until the bodi starts to become tender.
- Add the cooked quinoa, lemon zest and lemon juice. Mix well. Season with a little more salt and pepper. Taste and adjust seasoning if necessary. Let heat through.
- Remove from heat and serve.
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