Recipes

MUSHROOM AND BEAN CHILLI

Ingredients

1 cup of orzo or any small grain pasta
2 tablespoons of olive oil

1 large onion, diced
2-3 cloves garlic, finely chopped
2 cups fresh mushrooms, quartered
1 tablespoon chili powder
1 tablespoon oregano
1 tablespoon ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
1 large bell pepper, seeded and diced
1 cup whole kernel corn
1 cup red beans, boiled and drained
1 cup black beans, boiled and drained
1 cup tomato sauce
1 can diced tomatoes, undrained
4 cups water
2 cups vegetable broth

Directions

  1. Bring a pot of water to boil, add orzo and boil for 8-10 minutes. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add onion and garlic; cook 2 minutes. Add mushrooms, chilli powder, oregano, cumin, salt and black pepper; continue to cook 4 – 5 minutes. Stir in peppers; cook for an additional 3 – 4 minutes or until vegetables are tender.
  3. Add the vegetable broth and 2 cups water.
  4. Stir in cooked red and black beans. Bring to a boil. Reduce heat; cover and simmer for 20 – 25 minutes or until flavors come together, stirring every 10 minutes to prevent sticking. You may need to add a little more water ever so often.
  5. Taste and adjust seasoning if necessary. Finally add cooked orzo and continue to cook 10 minutes before serving.
Share this article
Print or save