Recipes
TUNA AND BLACK BEAN PASTA SALAD
Ingredients
1½ cups orzo pasta
2 tins chunk tuna drained
1 can black beans, drained
1 can whole kernel corn, drained
½ red onion, peeled and diced
2 – 3 cloves garlic, minced
2 tbsp minced chives
2 – 3 blades shadon beni, chopped
¼ cup olive oil
1 tsp mustard
2 tbsp lime juice
1 tsp salt
1 tsp pepper sauce or red pepper flakes (optional)
Directions
- Cook the orzo in boiling water, drain and let cool.
- Meanwhile a large bowl combine the olive oil, mustard, red onion, garlic, chives, shadon beni, salt sugar and pepper sauce.
- Add the tuna, followed by the beans and corn. Mix well.
- Add the pasta and mix ensuring everything is easily distributed. Taste and adjust seasoning if necessary. Refrigerate until ready to serve.