Recipes
SALTFISH BULJOL WITH AVOCADO
Saltfish – Sweeter than meat, according to the Mighty Sparrow
Ingredients
1 pack boneless saltfish
Juice of 1 lime
3 tbsp oil
1 tbsp shadon beni, finely chopped
1 tbsp fresh thyme, chopped
1 tbsp fresh parsley, chopped
2 – 3 small tomatoes, diced
1 small onion, diced
2 – 3 blades chive, chopped finely
1 – 2 cloves garlic, finely minced
½ tsp hot pepper sauce
1 small avocado, peeled and diced
Directions
- Boil saltfish in water for 5 – 10 minutes and drain. Repeat procedure and let cool.
- Place saltfish in a bowl and flake. Add all ingredients except the avocado and mix well.
- Add the avocado and mix gently so as not to crush the avocado.
- Cover and place in refrigerator for at least half hour for flavours to blend before serving.
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