Recipes
SPICY SEARED CHICKEN BREASTS
Ingredients
4 – 6 boneless, skinless chicken breasts
1 tsp salt
Juice of 1 lime
½ tsp black pepper
1 tbsp paprika
1 tbsp cumin
1 tsp chilli powder
½ tsp cayenne pepper
1 tsp garlic powder
2 – 3 tbsp olive oil
Directions
- Season the chicken breasts with all the ingredients except the olive oil, rubbing the spices all over the breasts. Let marinate for at least 1 hour.
- Heat the oil in a frying pan over medium high heat. Add the chicken breasts in one layer in the pan. Saute on one side until golden to dark brown. Turn over and continue cooking until the chicken is cooked right through.
- Remove from pan and let rest for 5 minutes before serving.
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