Recipes
SPINACH & MUSHROOM QUINOA CAKES
Ingredients
1½ cups quinoa, rinsed
1 small onion, finely chopped
1/3 cup grated Parmesan cheese
1 tsp paprika
½ tsp salt
½ tsp black pepper
½ cup Panko breadcrumbs
4eggs, lightly beaten
2 cups fresh spinach leaves, chopped
1 cup chopped fresh mushrooms
1 small onion, finely minced
2 – 3 cloves garlic, minced
Oil for frying
Directions
- Cook the quinoa according to directions. Fluff and set aside.
- In a frying pan, heat a little oil. Add the mushrooms and cook for 1 minute. Add the spinach and garlic. Season with a little salt and pepper. Continue to cook for just a few minutes more until the spinach has wilted. Remove from heat and let cool.
- Place the cooked quinoa in a large bowl. Add the onion, cheese, paprika, breadcrumbs and a little salt and pepper. Mix well.
- Add the vegetables and mix thoroughly.
- Add the beaten eggs and mix. The mixture should come together. Let sit for 5 – 10 minutes.
- Heat a little oil in a large frying pan over medium heat. Using a tablespoon, scoop some of the quinoa mixture into hands and form into a ball. Place in the hot oil and flatten into a patty shape with the spatula. Cook for a few minutes on 1 side until golden brown and then flip on to the other side and cook until golden brown and the patty is firm.
- Serve.