Recipes

STEAMED FISH

Ingredients

  • 8 seasoned fish slices, preferably carite or king
  • 1 medium onion, sliced
  • 1 large sweet pepper, sliced
  • 2 medium tomatoes, chopped
  • ¼ cup finely diced pumpkin
  • 2 pimento peppers, thinly sliced
  • 4 ozs margarine
  • 3 tbsps ketchup
  • 2 tsps chopped shadon beni
  • 2 tbsps chopped chives
  • 2 tsps chopped thyme
  • Salt and black pepper
  • ½ lime
  • Water

Directions

  1. In a large cooking pot or wide saucepan, add 2 ozs butter/margarine.
  2. Add the vegetables and chopped herbs. Lay fish slices on top. Add remaining butter/margarine.
  3. Add enough water just to cover fish. Add salt and black pepper, ketchup and the juice of ½ lime.
  4. Cook over medium heat until fish is cooked, vegetables are tender and the sauce has reduced a bit. Taste and adjust seasoning.
  5. Serve with your favourite dumplings and provisions.
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