Recipes
Stewed Pork and Bodi
Ingredients
1 bundle bodi, washed and cut in 1-inch pieces
2 lbs stewing pork, washed in lime water and cut in chunks
Fresh minced green seasoning (chive, thyme, shadon beni)
4 cloves garlic, minced
Juice of 1 lime
6 pimento peppers, seeded and chopped
½ cup brown sugar
1 medium onion, chopped
3 tomatoes, chopped
Few dashes Worcestershire sauce
4 tbsp ketchup
Salt
Black pepper
2 – 3 tbsp oil
Directions
- Season pork with salt, pepper, green seasoning, garlic, lime juice and Worcestershire sauce. Marinate for at least 1 hour.
- Place sugar in a large pot and heat over high heat until the sugar melts and is golden to dark brown.
- Immediately add the pork, stirring well to ensure all the pork is browned with the sugar.
- Add the onions and pimento. Cook for a few minutes. Stir to avoid sticking for approximately 3 minutes.
- Reduce heat to medium high. Add a little water and stir. Cover and let pork stew for approximately 15 – 20 minutes. You may need to add a little more water during cooking.
- Add the bodi, ketchup, tomatoes, salt and pepper. Season with a little salt and black pepper. Cover and continue to cook for another 20 - 25 few more minutes or until the pork is tender. Add a little water if needed. The gravy should not be too thin.
- Taste and adjust seasonings if necessary. Serve hot over rice.