What To Cook

Salads For Dinner

Traditionally in the Caribbean, a salad usually makes up a small part of a meal, at the side complimenting the rice, peas, meat and pie.
With more and more people adapting to healthier eating patterns, the salad has evolved to more than just lettuce and tomatoes on the side. Salads are now an extremely satisfying meal on its own with the creative combination of vegetables, proteins and other ingredients for a perfect lunch or dinner option. Here are just a few recipes to try.

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