What To Cook
Pick Up A Pumpkin !!!
Pumpkins are such a staple in many of our traditional Trinbagonian dishes. A good pelau or calalloo is just not the same without that hint of pumpkin, not to mention that curry plate is not complete without a bright side of pumpkin talkari.
However the common pumpkin is also rich in vital antioxidants, vitamins: it is a very low calorie vegetable and contains no saturated fats or cholesterol.
Outside of its traditional use, pumpkin is so versatile that it can be the star in many dishes which are delicious, yet simple to make. Here are just a few for you to try.
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